The key is to combine very cold herbs that also do not obstruct circulatory flow. Additionally, since we know the source of the heat and stress occurs in the liver, herbs need to be chosen which cools the liver and optimizes liver function. The result is to impact directly on the chief organ that is responsible for filtering the blood and provides many functions too long to list here. However, with blood filtration that is cooling does improve blood quality thus better body nutrition while cooling the rest of the body. In addition, this interrupts the hot flash and slows the mind down since the brain is bathing in less heat. The mindful activity reduces to a natural crawl. We have more formula that help with sleep as well. Mark-Senior master herbalist.
What are the best menopause natural remedy herbs for hot flashes and insomnia?
The key is to combine very cold herbs that also do not obstruct circulatory flow. Additionally, since we know the source of the heat and stress occurs in the liver, herbs need to be chosen which cools the liver and optimizes liver function. The result is to impact directly on the chief organ that is responsible for filtering the blood and provides many functions too long to list here. However, with blood filtration that is cooling does improve blood quality thus better body nutrition while cooling the rest of the body. In addition, this interrupts the hot flash and slows the mind down since the brain is bathing in less heat. The mindful activity reduces to a natural crawl. We have more formula that help with sleep as well. Mark-Senior master herbalist.